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In the world of breakfast, there has been a significant shift towards healthier options that not only nourish but also delight the palate. With an increasing awareness of the benefits of whole grains and plant-based ingredients, alternative grains like barley have found their way into breakfast bowls across the globe. Among the many delightful ways to enjoy barley, one standout recipe is the Creamy Coconut Barley Porridge—a warm and comforting dish that combines the nutty flavor of barley with the rich creaminess of coconut milk.

Barley Porridge

Start your day with this deliciously creamy Coconut Barley Porridge that's perfect for breakfast or brunch! Made with pearl barley, rich coconut milk, and a hint of sweetness from maple syrup or honey, this hearty dish is both comforting and nourishing. Top it off with your favorite fresh fruits, crunchy nuts, and optional toasted coconut flakes for an extra treat. Enjoy a healthy and satisfying meal with minimal effort! Perfect for sharing and fueling your day.
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Ingredients
  

1 cup pearl barley

4 cups coconut milk (light or full-fat, depending on preference)

1 cup of water

2 tablespoons maple syrup or honey (adjust to taste)

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/2 teaspoon ground cinnamon

Fresh fruits for topping (e.g. banana slices, berries, or mango)

Chopped nuts (e.g. almonds, walnuts) for garnish

Toasted coconut flakes for extra crunch (optional)

Instructions
 

Rinse the pearl barley under cold running water in a fine mesh sieve to remove any dust or impurities.

    In a large pot, combine the rinsed barley, coconut milk, and water. Bring to a gentle boil over medium-high heat.

      Once boiling, reduce heat to low and add the maple syrup (or honey), vanilla extract, salt, and ground cinnamon. Stir until well combined.

        Cover the pot and let it simmer for about 30-35 minutes, stirring occasionally, until the barley is tender and creamy. If the porridge becomes too thick, you can add a little more water or coconut milk to reach your desired consistency.

          Once cooked, remove from heat and let it sit for a few minutes. This will help thicken it further.

            Serve the porridge in bowls, topping each serving with fresh fruit, chopped nuts, and toasted coconut flakes if desired.

              Drizzle with a little extra maple syrup or honey for added sweetness if you prefer.

                Prep Time: 10 minutes | Total Time: 50 minutes | Servings: 4