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The Cottage Cheese Delight Bowl is more than just a meal; it’s a celebration of flavor and nutrition packed into a single dish. This refreshing bowl combines creamy cottage cheese with the delicate taste of lump crab meat and a medley of fresh vegetables, making it an exquisite choice for anyone seeking a light yet satisfying meal. Whether you’re looking for a quick lunch option or a nutritious snack, this dish is designed to cater to your needs while tantalizing your taste buds.

Crab Cottage Cheese Bowl

Indulge in a refreshing Crab Cottage Cheese Delight Bowl that's perfect for a quick and nutritious meal! This easy recipe combines creamy cottage cheese with sweet lump crab meat, ripe avocado, and vibrant cherry tomatoes. Toss in some red onion, fresh cilantro, and a splash of lime juice for added flavor. In just 10 minutes, you can whip up a delicious bowl, garnished with lime wedges and sesame seeds, that's full of protein and taste. Perfect for lunch or a light dinner!

Ingredients
  

1 cup cottage cheese (low-fat or full-fat, as preferred)

1 cup lump crab meat (fresh or canned, drained)

1/2 ripe avocado, diced

1/4 cup cherry tomatoes, halved

2 tablespoons finely chopped red onion

1 tablespoon fresh cilantro, chopped

1 teaspoon lime juice

1/2 teaspoon garlic powder

Salt and pepper, to taste

Optional: a pinch of red pepper flakes for heat

Optional garnishes: lime wedges, extra cilantro, and sesame seeds

Instructions
 

In a mixing bowl, combine the cottage cheese, lump crab meat, diced avocado, cherry tomatoes, and red onion.

    Drizzle with lime juice, and sprinkle garlic powder, salt, and pepper. If you like a bit of spice, add red pepper flakes to your taste.

      Gently fold all the ingredients together until well mixed, being careful not to mash the avocado too much.

        Taste and adjust seasoning as necessary, adding more salt, pepper, or lime juice if desired.

          Serve the mixture in bowls, garnishing with fresh cilantro, sesame seeds, and lime wedges on the side.

            Enjoy your refreshing and nutritious Crab Cottage Cheese Delight Bowl!

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2