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In the world of culinary innovation, few vegetables have garnered as much attention and praise as cauliflower. Once relegated to the background of vegetable trays, cauliflower has burst onto the scene as a versatile ingredient that can transform classic comfort foods into healthier alternatives. One such dish is creamy cauliflower mash, a delightful replacement for traditional mashed potatoes that offers a rich, creamy texture and a wealth of nutritional benefits.

Creamy Cauliflower Mash

Transform your side dish game with this creamy cauliflower mash recipe! This simple yet delicious alternative to mashed potatoes is made with tender cauliflower, rich butter, and Parmesan cheese, combined with sautéed garlic for an irresistible flavor boost. Perfect for any meal, this dish is creamy, comforting, and can be customized to your liking. Ready in just 25 minutes, it's a quick and healthy choice for the whole family. Don't forget the fresh herbs on top for that perfect finishing touch!
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Ingredients
  

1 medium head of cauliflower, cut into florets

2 tablespoons unsalted butter

1/4 cup heavy cream (or milk for a lighter option)

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

Salt and black pepper to taste

Fresh chives or parsley, chopped (for garnish)

Instructions
 

Prepare Cauliflower: Fill a large pot with water and bring it to a boil. Add the cauliflower florets and cook for about 10-12 minutes or until they are fork-tender.

    Sauté Garlic: In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned. Remove from heat.

      Drain Cauliflower: Once the cauliflower is cooked, drain it well and return it to the pot. This will help remove excess moisture.

        Mash Cauliflower: Begin mashing the cauliflower with a potato masher or fork until you achieve a smooth consistency. For a creamier texture, use an immersion blender or food processor.

          Combine Ingredients: Slowly add the sautéed garlic with butter, heavy cream (or milk), and Parmesan cheese to the mashed cauliflower. Mix well until everything is fully incorporated and creamy.

            Season: Season with salt and black pepper to taste. Adjust the cream and cheese to achieve your desired creaminess.

              Garnish and Serve: Transfer the creamy cauliflower mash to a serving bowl, garnish with chopped chives or parsley, and serve warm.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4