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In recent years, salads have surged in popularity as delicious and healthy meal options. They offer a perfect way to pack in a variety of nutrients while tantalizing the taste buds with fresh, vibrant flavors. One standout recipe that exemplifies the appeal of salads is the Refreshing Chickpea Cucumber Salad. This delightful dish combines the earthy richness of chickpeas with the crispness of cucumbers, creating a symphony of flavors and textures that is both satisfying and nourishing.

Easy Chickpea Cucumber Salad with Feta and Tomatoes

Looking for a light and refreshing dish? This Chickpea Cucumber Salad is the perfect addition to your meal! Packed with protein-rich chickpeas, crunchy cucumbers, juicy cherry tomatoes, and tangy feta cheese, it’s both healthy and satisfying. Drizzled with a simple homemade dressing of olive oil, red wine vinegar, and lemon juice, this salad is ideal for lunch, dinner, or a picnic. Ready in just 25 minutes, it’s delicious, nutritious, and super easy to make!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 large cucumber, diced

1 cup cherry tomatoes, halved

1/2 red onion, finely chopped

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

3 tablespoons olive oil

1 tablespoon red wine vinegar

1 teaspoon lemon juice

Salt and pepper to taste

Optional: 1/4 teaspoon garlic powder

Instructions
 

In a large mixing bowl, combine the drained chickpeas, diced cucumber, halved cherry tomatoes, and finely chopped red onion.

    Add the crumbled feta cheese and chopped parsley to the bowl.

      In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, salt, pepper, and optional garlic powder until well combined.

        Pour the dressing over the chickpea mixture and toss gently to coat all the ingredients evenly.

          Taste and adjust seasoning if needed.

            Let the salad sit for about 10 minutes at room temperature to allow the flavors to meld.

              Serve chilled or at room temperature, and enjoy!

                Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4