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Ground turkey is gaining popularity as a versatile and healthy protein source, especially among health-conscious home cooks. Unlike traditional ground beef, ground turkey is lower in fat and calories, making it an excellent choice for those looking to maintain a balanced diet or reduce their caloric intake. With an average of just 170 calories per 3-ounce serving, ground turkey provides a substantial amount of protein—around 22 grams—helping to keep you full and satisfied.

Ground Turkey Sweet Potato Skillet

This delicious Ground Turkey Sweet Potato Skillet is a perfect weeknight dinner that's both healthy and satisfying! Featuring ground turkey, sweet potatoes, and fresh spinach, this one-pan meal is packed with flavor from spices like cumin and smoked paprika. It's easy to prepare in just 30 minutes, and you can customize it with toppings like avocado, cilantro, or feta cheese. Perfect for a nutritious family meal or meal prep! 🍠🍗 #HealthyRecipes #OnePanMeals
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced

1 red bell pepper, chopped

1 small yellow onion, diced

2 cloves garlic, minced

1 teaspoon cumin

1 teaspoon smoked paprika

1/2 teaspoon chili powder

Salt and pepper to taste

2 tablespoons olive oil

2 cups fresh spinach

Optional toppings: chopped fresh cilantro, avocado slices, lime wedges, and feta cheese

Instructions
 

Prepare the Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and season with salt and pepper. Sauté for about 10 minutes, or until they start to soften, stirring occasionally.

    Add Aromatics: Push the sweet potatoes to one side of the skillet. In the cleared space, add the remaining tablespoon of olive oil. Add diced onion, red bell pepper, and minced garlic. Sauté for about 3-4 minutes until the vegetables are softened and fragrant.

      Cook the Turkey: Add the ground turkey to the skillet. Break it apart with a spatula and cook for about 6-8 minutes until browned and cooked through.

        Spice It Up: Incorporate the cumin, smoked paprika, chili powder, and additional salt and pepper. Mix everything together well and allow it to cook for another 2-3 minutes so the spices can meld.

          Add Spinach: Toss in the fresh spinach and mix until wilted, about 2 minutes.

            Serve: Remove from heat, and serve hot. Top with optional toppings like cilantro, avocado slices, lime wedges, or feta cheese for an extra burst of flavor.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4 servings